Online Coaching Sessions:
Initial Consultation
Our first 15–30 minute conversation is a chance to get to know one another and explore how we might walk together toward healing. This time is free of charge and focused on discerning if and how we can work together.
55-Minute Session
A full online video session where we focus on the life issues most important to you. Most clients choose to meet on a weekly basis for consistent support and progress.
Rates:
55 minute session: $60
Initial Session: free
Counseling and coaching sessions offer a pause — a time to come exactly as you are, without fear of shame or judgment. As a Christian and mental health professional, I hold space for you to share what’s on your heart while weaving in the compassionate truth of your faith.
What happens during a session?
Honest Conversations
You’ll have room to speak freely about anything — stress, anxiety, grief, spiritual questions, or struggles with identity. I’ll help guide the conversation with professional insight and compassion.
Grace + Truth
We may explore Scripture, guided prayer, or quiet reflection to invite God’s healing into any places of pain, doubt, or shame. Jesus meets you right where you are.
Practical Tools for Your Journey
You’ll leave with simple, faith-rooted tools to support your growth: breath prayers, journaling prompts, Scripture meditation, boundary-setting, and more.
